A common set of dumbbells with interchangeable plates includes four each of 5 kg, 2.5 kg, and 1.25 kg plates and two shafts. The available weights for this set are as follows.
※ The weight of the shaft shall be 2 kg, and a pattern with a left-right difference shall also be included.
When using 1 dumbbell: Total 25 patterns from 2kg (shaft only) to 34.5kg.
When using 2 dumbbells: Total 14 patterns from 2kg (shaft only) to 19.5kg.
With the contents of this set, of course, the weight can only be set in minimum 1.25 kg increments.
However, by simply purchasing four additional 0.5 kg plates
When using 1 dumbbell: Total 122 patterns from 2 kg to 34.5 kg.
When using 2 dumbbells: Total of 43 patterns from 2 kg to 20.5 kg.
This will dramatically increase the number of weights that can be used, and will allow for greater flexibility in weight settings.
However, the more patterns there are, the more difficult it is to set up the dumbbells. It is hard to set up the dumbbells.
In such a case, this dbll will solve the problem in one shot!
Key Features
●Show Dumbbells
・Listing of available weights for registered plate and shaft parts sets.
・Image display of plate set pattern for specified weight.
・Plate set pattern can be changed.
●Parts set registration
・Shafts of different sizes can be registered and used interchangeably.
・Up to three parts sets can be registered. (Optional) Can be used as a simulation when purchasing additional plates.
●Exercise Management
・Exercises can be registered and managed along with weight used and other information.
・The weight, number of reps, and number of sets can be registered according to the rep mode (high rep, medium rep, or low rep) and instantly switched.
・The history of changes in weight, number of sets, and number of reps can be saved and growth can be checked.
・You can also register weight training and other exercises other than dumbbells.
●Create a workout plan
・Manage workouts by split. Multiple registrations can be registered and switched.
・Cycle of rep mode can be set. E.g., medium reps for weeks 1 and 2, high reps for week 3, repeat as a cycle, etc.
●Training Support
・Once the start date is set, the menu for the day is set, and information such as dumbbells used, number of reps, and number of sets is displayed to support training.
・Records data on number of reps and 5-point scale. Separate left and right exercises are recorded separately, and a record of the previous exercise is retained. (Unlimited number of records with option)
・Warm-up can be registered. Percentage of weight can be set.
・Simple timer available.